Get off ya bum

Get off ya bum

exercise health

Good morning. I am getting into the habit of having an hour on the computer while eating breakfast, and if it is sunny, I then switch off and...

Walking Group meet, 1st of March.

Walking Group meet, 1st of March.

exercise health keep fit walking

Hello. It's that time again, the first of the month when I hand over this page to the Walking Group, who check in with their miles for the previous...

Walking Group meet 1st of February

Walking Group meet 1st of February

exercise health keep fit walking

Hello. Here is a full list of Walking Group members. I will copy and paste the list on the first of every month, to remind everyone who has...

Hugo says.....

Hugo says.....

health keep fit

Hello. I've had my tootsies tickled today. Hugo has a clinic at the Age UK regional office in town, and charges only £10, so I thought it would...

Is the Walking Group ready to go?

Is the Walking Group ready to go?

exercise health keep fit walking

Hello. Are you ready for the big one? The WALK 1000 MILES CHALLENGE.. It's the 1st of January and this is where we all start. Choose your boots...

Crafty Club Christmas Tree.

Crafty Club Christmas Tree.

crafty stuff exercise health keep fit

Hello. I remembered to take my camera with me this morning to Crafty Club, and called in at the church on the way to get a few snaps of our...

Almost there, keep walking to keep fit

Almost there, keep walking to keep fit

exercise health walking

Hello. With only a month to go to the end of the challenge, I've just been checking the state of play on our Walking Group page. I am really...