Good morning. I am getting into the habit of having an hour on the computer while eating breakfast, and if it is sunny, I then switch off and get on with other things. Today is looking promising, sunshine all around. I have a quick look at the papers, a flit around the forums, a peek at the blogs, and a nosy at the tweets and facebook.
You might get get fed up of me going on about healthy eating and walking, I do witter on a bit, but every so often I read an article which I totally agree with. I've watched quite a few of Dr Michael Mosley's programmes, he talks good sense. This article caught my attention in the Daily Wail this morning. You have to skim through a lot of headlines to find anything useful in that paper. The NHS spends millions fighting type 2 diabetes, when the simple cure is exercise. He urges everyone to get off their backsides.
Yes, you know all about that, but are you doing it? Right now I am going to remove my bum from this chair and get on with being busy. I need to go and pay a bill, I need to collect Heidi's tablets from the vet. I need to buy a few essential items. I need to cut my hair. I need to get a load of washing out on the line.
Have a look at the article while I am busy doing my daily chores, and I'll be back later.
Michael Mosley says get off your backside.
Cheerio. Sees ya later.
You might get get fed up of me going on about healthy eating and walking, I do witter on a bit, but every so often I read an article which I totally agree with. I've watched quite a few of Dr Michael Mosley's programmes, he talks good sense. This article caught my attention in the Daily Wail this morning. You have to skim through a lot of headlines to find anything useful in that paper. The NHS spends millions fighting type 2 diabetes, when the simple cure is exercise. He urges everyone to get off their backsides.
Yes, you know all about that, but are you doing it? Right now I am going to remove my bum from this chair and get on with being busy. I need to go and pay a bill, I need to collect Heidi's tablets from the vet. I need to buy a few essential items. I need to cut my hair. I need to get a load of washing out on the line.
Have a look at the article while I am busy doing my daily chores, and I'll be back later.
Michael Mosley says get off your backside.
Cheerio. Sees ya later.
Get off ya bum
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Oleh
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