Inspiring you to walk.

Inspiring you to walk.

exercise walk

Good Morning, having a flick round the internet before I get off my bum and do something. Noticed this on Twitter which might be of interest...

Get off ya bum

Get off ya bum

exercise health

Good morning. I am getting into the habit of having an hour on the computer while eating breakfast, and if it is sunny, I then switch off and...

Walking Group meet, 1st of March.

Walking Group meet, 1st of March.

exercise health keep fit walking

Hello. It's that time again, the first of the month when I hand over this page to the Walking Group, who check in with their miles for the previous...

A reminder.

A reminder.

exercise keep fit walking

Hello. Just popping in tonight to remind our Walking Group members that you have one day left to the end of the month. How's it going, have...

Nice day for a walk into town

Nice day for a walk into town

exercise walk

Hello. It was such a lovely day today that I had to go out for a walk. I decided to go to town and check in at the Art Gallery. They have a...

Walking Group meet 1st of February

Walking Group meet 1st of February

exercise health keep fit walking

Hello. Here is a full list of Walking Group members. I will copy and paste the list on the first of every month, to remind everyone who has...

Is the Walking Group ready to go?

Is the Walking Group ready to go?

exercise health keep fit walking

Hello. Are you ready for the big one? The WALK 1000 MILES CHALLENGE.. It's the 1st of January and this is where we all start. Choose your boots...