Controlling my blood pressure

Controlling my blood pressure

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Hello. The weather has turned cold today. I took a dog for a walk this morning, I haven't walked Jade for a long time because she has a regular walker, Ken, but he has gone on holiday, so I said I would help out. I told the owner that I don't want to commit to a daily walk, but would help at odd times, and let her know. I said I would do it on Thursday and Saturday, and let her know after that. I don't want to be tied to a routine. Jade is lovely, a rescue dog that walks nicely on the lead and is happy to meet other dogs and people. 

Lunch today was a salad, under the grated cheese is a microwaved spud. I had some houmous with it, which was reduced to 25p. 

Not a very good picture of dinner tonight. I fancied some pasta, haven't had any for ages. I am using up yellow stickers, so in the topping is onions, butternut squash, mangetout peas, broccoli, and mushrooms. And the secret ingredient, Danish Blue cheese. I've made enough for lunch tomorrow, and there is enough pasta for dinner as well. Looks a bit yucky, but it tastes fantastic.

I've been doing a bit of sewing today, have changed the white bits on the picture and coloured them blue. It's looking good. I checked in with Stan on the library this afternoon, returned one book and took two out. He won't be coming for the next two weeks, that's ok, I have plenty of reading matter.

I wasn't going to mention this, but I feel terribly sad for the people of  Germany. What is this world coming to. I try not to write about politics because it won't make one bit of difference to what is going on. It only raises blood pressure, and I don't want lots of people piling in with their views and turning my comments into a punch up. I would rather it stay neutral.. However there is one thought in my head which I will share. 'That bloody woman'. That's it, nothing more to add. Anyone wanting to air their political opinions, do it elsewhere. Thank you.

Thanks for popping in, we'll catch up soon.
Toodle pip.

PS. Bugsy has been scoffing tuna fish.

1000 miles - finished.

1000 miles - finished.

cheap food experimental food vegetarian walking

Hello, This is me on my last three mile walk which takes me to the magical number of 1000 miles. Yes, I've done it, and boy does it feel good. 

I was a year younger when I started, and felt pretty much ok then, and now I feel even better. It's right what they say, exercise is good for the body and the brain. 67 is just a number, I don't feel any different to when I was forty something. I want to continue feeling good so I will be carrying this on and starting again on Jan 1st 2017. I can feel the benefits, and I want to stay mobile. It would be such a shame to stop now, I will keep going. 

This was my lunch yesterday, potatoes, watercress, and mushrooms. All yellow stickers. 

I cooked a pan of veggie stew yesterday, ate one portion for my dinner and froze three and a small portion. It was bloomin lovely, my secret ingredient is Danish Blue Cheese.

Tonight I have cooked another pan, eaten one, and there is some to freeze.

 Bugsy update. A week ago I thought he was ready to keel over and die. He was scrawny and didn't have any interest in anything. He refused all the food I offered him. He had three injections from two vet visits, they didn't seem to make any difference. A day before I was due to take him back for blood tests he suddenly became interested in food. I had removed most of it as it became dry having been out for 24 hours, and replaced it with fresh out of the pouch. He was in it like a shot scoffing like he was starving, he almost was starving. Since then he has been eating small amounts regularly. When I come down in the morning he is sitting up asking for food. It seems his appetite has returned. Sometime he is picky and refuses what I am offering, but if I poke it around the bowl with a knife, tell him how lovely it is, and hold it under his nose he usually decides he will eat it. I'm completely baffled. So it seems we have a reprieve, how long for I don't know.

Thanks for popping in. Enjoy your Sunday. We'll catch up soon.
Toodle pip

No need to go mad just because it's Christmas

No need to go mad just because it's Christmas

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Hello and Good Morning. I've just had a good laugh. There is an article about me and how to save money at Christmas, in iNews, a budget daily newspaper. The journalist Katie Grant rang me yesterday for a chat. I usually get requests at this time of year asking for my money saving Christmas tips, but when I reply, I don't do Christmas, they usually give up and look elsewhere for their story. Katie stuck with it.

Click on this link and see the story yourself.  Britains stingiest woman offers her advice.

Anyway, let's press on. I did my Christmas shopping last night at Tesco. The yellow stickers cost me £6.21, and it's all good food. The total shop was £40.78, and with a voucher for £8 off this brought it down to £32.78.

There were only two of us waiting for the final reductions so we got the pick of the crop. Tons of veg as usual, broccoli and spinach my favourite. I will be cooking some of this up later today and putting portions of stew in the freezer. I might not have to go shopping again until after Christmas. In fact I could stretch what I have in my freezer and cupboards until the New Year.

I had it in mind to write something here about Christmas spending, or not spending, but Katie beat me to it, so I will add a few more thoughts on what she has already written.

Utility bills go up in winter, heating and cooking cost more, to budget for that savings have to be made elsewhere. Budgeting is an all the year round activity, there will be peaks and troughs throughout the seasons. Think about what you NEED, what you WANT, and what you will NEVER spend your money on. Compile your own lists on what is important to you, and what you can do without.

I can do without Christmas, not important, but I like a nice car, need to pay for my pets, and I like to go away on holidays and day trips. What I don't need is to shop at Sainsbury's Waitrose, and Marks and Sparks. I don't need a television set, don't need a licence. Don't need to eat out, don't need takeaways. I could list whole rafts of things I don't need, and my do need list will be very short.

If you have a partner, you should sit down together and do this exercise, you need to be singing from the same song sheet. No point in one person frugally saving pennies everywhere, when the other is squandering  it all away. That will only cause conflict.

If Christmas is important to you all well and good, go ahead, but do not go into DEBT for it. It is an annual event and there will be another one on the same date next year. It won't hurt to cut back on the spending for one year, or if you are like me, you might decide you can do away with it altogether.

I find it very liberating that I have chosen not to join in. My brain is not cluttered with the worry of getting the right presents, buying the right food, sending cards, and generally running around like a headless chicken trying to keep up. I can sit back and relax and watch everyone else getting their knickers in a twist. You will not see a furrowed brow on my face, you will see a wide grin from cheek to cheek.

No more lectures, do what you like, but don't come crying to me when the credit card bill lands on the door mat. I will just say, I told you so.

I had a lovely email from Amy of Hard up and Happy. She had difficulty commenting on my blog, so I will copy and paste it here.

 Hi Ilona,

I just want to say a huge thank you for your support and kind words on your blog - which is ace by the way. 

It means a lot when people are nice, as it's my philosophy to be as kind to others as I can, unfortunately this isn't always returned.

I won't concentrate on the negative Nellies though, as the positive comments are amazing. If I can help a few families be happy with what they have then that makes it worthwhile. I would have loved to have responded to each comment on your blog and my website, I'm afraid for some reason I can't? The comments plug in on mine is playing up. Anyway enough rambling I wanted to seek you out and say a great big thank you. You have made me very happy. From one thrfiter to another Merry Christmas!

Kind regards 

Amy 

Thank you Amy, lovely to hear from you. 

I'm beginning ramble now, it's lunch time, and I have things to do. An idea for another textile picture is creeping into my head, want to have a play with some fabric. Thanks for popping in, we'll catch up soon. 

Toodle pip. 

Making a bespoke notebook cover

Making a bespoke notebook cover

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Hello. Bugsy cat is looking like one happy and contented cat tonight. He's just eaten one and a half sardines. The vet said to give him smelly food to tempt him so I called in at the shop after I had finished making Santa's Grotto at the Village Hall. We decided to keep the Grotto simple this year, so I covered the two walls in the corner of the entrance hall with white paper and hung tinsel and coloured balls on it. 

I've started a little project to use up some small pieces of cotton fabric. I'm making a cover for a notebook. The red fabric is a piece of bed sheet. Lay the book on the top to mark out the size of the fabric. 

Now I'm covering it with patchwork.  I started it off at Crafty Club on Monday,  hand sewing up to now, but I've started to sew the strips on with the machine. When it is covered I shall add lots of hand stitching over the top of it.

I made extra steamed vegetables last night, and incorporated them into my lunch today. Started off with mushrooms in a pan, almost two weeks out of date, add a chopped onion, a handful of spinach, and some baked beans. Then add the steamed veg.  It was bloomin lovely, filled me up a treat. 

That's another month gone by. If the Walking Group members send in their mileage, I will update the page. I only did two miles today, pacing myself for the final month. I will be doing extra in December, so no need to stick rigidly to my routine.

Thanks for popping in, we'll catch up soon.
Toodle pip

What can you do with a tin of peas

What can you do with a tin of peas

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Hello. There are some days when I don't mind what I eat, as long as it's cheap and fills me up. Saying that, you won't find any meat or fish in my fridge, unless it's cheap white fish for the cats, I no longer buy ready meals either. I will sometimes splash out a bit more dosh for something extra delicious, but not very often because I can make tasty food from scratch myself. So, I buy my food on price. My meals don't always look appetizing, my aim is to eat it, not to step back and admire my handiwork. 

A while ago I picked up a dented tin of mushy peas from Tesco, maybe I ought it eat it. 

My lunch yesterday was a spud in the microwave and half of the peas. Scoff scoff, it filled my tum, and at only 15p, it was a bargain. Bags of spuds are in season and cheap at the moment.

Dinner last night was steamed sprouts, broccoli, potatoes, and an onion, topped with the other half of the peas. Another tum filler at possibly 40p, a wild guess.

This is ten shopping bags waiting to be assembled. I had a fabric sample book from the Scrapstore and took it apart. The pieces weren't big enough to make a complete bag and handles, so I have used other fabric for the handles. I don't think it will matter, the two sides will be different anyway because there is only one sample of each. Best get on with it then. Need them for the Christmas Fair.  

Thanks for all your comments on the previous post, it's good to hear that we are all on the same wavelength. Thanks for popping in, we'll catch up soon.
Toodle pip

Watch out, there's a thief about

Watch out, there's a thief about

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Hello. There has been a bit of talk in the village about some recent burglaries. Robbers are breaking in houses in broad daylight, people have had jewelry stolen. A dark green Vectra has been spotted, it appears they are climbing over fences and getting into people's back gardens and forcing windows open. It's usually a very nice village to live in but this news is a bit disconcerting.

I think we need to be a bit more vigilant and look around when we are out and about. Be nosy and notice things out of the ordinary. I am always looking out of my windows when I am moving about the house because I am a nosy beggar. We sometimes get police patrol cars visiting, but not very often. Most of the time nothing happens for ages, then we get two or three in quick succession.

There are some very expensive houses here, so I am really hoping that they don't want to break into an ex council house owned by a pensioner that has no valuables whatsoever. There are some houses still owned by a social housing association, so I expect the occupants further up the street to be in a similar position as myself. I don't think anyone has won the lottery and has all the dosh stashed under their bed.

I am taking extra precautions, just in case, like keeping the back door locked even when I am in the house. Not leaving my keys in full view, hide them, and take them to bed with me. Also taking my purse and mobile phone to bed. I'm keeping all windows closed from now on, and putting a light on if I go out at night. And always be nosy and look out of the windows. Best to be careful.

Two very similar meals. Yesterday was a veggie burger, onion, left over steamed veg, and scrambled eggs.

Today was two Quorn sausages, sweetcorn and broad beans, in a garlic sauce over a microwaved spud.

I'm putting off going shopping, I've got enough for a few more days.

A new craft programme started last night on More4, it's called I Made This. William is one of the presenters. It was quite good, I watched it this morning on catchup. I don't know if it is a one off, or there are more to come. Worth a watch.

Thanks for all your comments yesterday. The kids are all ok. Heidi is back on one tablet a day now, she was getting a bit lethargic on half a tablet, so the vet said best to get her back on full dose. It seems to be working, she has a bit more energy now. I have to ring the vet tomorrow with an update. Rocky is soldiering on, he is eating well. Old boy Bugsy cat is amazing, he loves lying outside, and yells at me when he wants food. And Mayze is still scatty, dashing around everywhere.

Thanks for popping in, page views are on the up, more people reading, and welcome to the new followers. we'll catch up soon.
Toodle pip.

Monday's musings from Tightwad Towers

Monday's musings from Tightwad Towers

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Hello. I'm waiting for it to cool down a bit before I go and do my walk. It's been so chuffin hot here, I've been indoors for most of the day. This morning at the Village Hall for the Crafty Club, we are three years old today, and Heather very kindly baked a cake with a raspberry and cream filling. We are planning ahead and thinking about what decorations we are going to make for our Christmas tree, and we have chosen a date for next years Art Exhibition. When I came home I carried on with sewing, because it was too hot to go outside. 

I have some flowers, some of them are a bit floppy but it all looks nice. Pictures taken from inside the summer house, looking out. The grass is growing nicely up to the bricks now, good to see all the bare earth finally covered in green. 

Some of the yellow sticker veg has been turned into stew, portioned up, and in the freezer. It's butternut squash, sweet potato, courgettes, and spinach. Six meals, plus three smaller pots, all for a cost of £2. A slice of bread to mop up the gravy. That will save a bit of cooking when I can't be bothered.

A few more snapshots of the felt exhibition at the Arts Centre. These are amazingly complex pieces of art. They look almost like porcelain.

Nearly 8pm, I think it might be safe to go out now. Thanks for popping in, and thank you for your comments. We'll catch up soon.
Toodle pip.